"Hi there! I am Kiara and I am a mental health nurse practitioner . Balancing work, school, family, and life in general can leave little time to focus on you. I always say 'You can't pour from an empty cup' and encourage you to take a step back to focus on you and your mental health. If you feel that you are struggling with your mental health or an every draining 'cup', I would love to help you on your mental health journey! Confession: Doctors appointments intimidate me and are sometimes anxiety provoking. Thus, I tend to have a laid back, approachable, but professional practice style to alleviate any anxieties that my clients have when meeting with me. I collaborate with my clients and together WE make up your treatment team. I look forward to working with you soon! Kiara"